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	<title>my everything else blog... &#187; stamina</title>
	<atom:link href="http://dfktv.com/tag/stamina/feed/" rel="self" type="application/rss+xml" />
	<link>http://dfktv.com</link>
	<description>warcraft from a paladin's perspective</description>
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		<title>3.0.8 is finally live! Prot pally changes</title>
		<link>http://dfktv.com/2009/01/308-is-finally-live-prot-pally-changes/</link>
		<comments>http://dfktv.com/2009/01/308-is-finally-live-prot-pally-changes/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 19:55:14 +0000</pubDate>
		<dc:creator>petewood</dc:creator>
				<category><![CDATA[heroic]]></category>
		<category><![CDATA[instance]]></category>
		<category><![CDATA[jewelcrafting]]></category>
		<category><![CDATA[pally]]></category>
		<category><![CDATA[patch]]></category>
		<category><![CDATA[prot]]></category>
		<category><![CDATA[tank]]></category>
		<category><![CDATA[3.0.8]]></category>
		<category><![CDATA[enchants]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[gems]]></category>
		<category><![CDATA[heroics]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[Tanking]]></category>
		<category><![CDATA[tempered titansteel helm]]></category>

		<guid isPermaLink="false">http://dfktv.com/?p=235</guid>
		<description><![CDATA[The only thing that I didn&#8217;t like about tanking H Gundrak was that I felt I has too little health. Then I remembered I could make one of the stamina-oriented trinkets that jewelcrafters can make, the Monarch Crab and I would still be above the raid crit cap of 540 defense! I added a Solid [...]]]></description>
			<content:encoded><![CDATA[<p>The only thing that I didn&#8217;t like about <a href="http://dfktv.com/2009/01/naxxramas/">tanking H Gundrak</a> was that I felt I has too little health. Then I remembered I could make one of the <a href="http://dfktv.com/2008/11/stamina-oriented-jewelcrafter-only-trinkets/">stamina-oriented trinkets</a> that <a href="http://dfktv.com/category/jewelcrafting/">jewelcrafters</a> can make, the <a href="http://www.wowhead.com/?item=44063">Monarch Crab</a> and I would still be above the raid crit cap of 540 defense!</p>
<p>I added a <a href="http://www.wowhead.com/?item=40008">Solid Sky Sapphire</a> gem and a <a href="http://www.wowhead.com/?item=36767">Solid Dragon&#8217;s Eye</a> gem to it and with the stam bonus, received an extra 137 stam from that trinket alone! Right now, I have 24,544 health. These numbers are based on the rules of 3.0.3.</p>
<div id="attachment_231" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/dessara_prot_health.png"><img class="size-medium wp-image-231" title="dessara_prot_health" src="http://dfktv.com/wp-content/uploads/2009/01/dessara_prot_health-300x279.png" alt="dessara_prot_health" width="300" height="279" /></a><p class="wp-caption-text">Health Pool</p></div>
<p>Since <a href="http://dfktv.com/tag/308/">3.0.8</a> was [finally] released today, I get a few buffs to my gear. For my tanking helm, I currently have the <a href="http://www.wowhead.com/?item=41387">Tempered Titansteel Helm</a>.</p>
<div id="attachment_230" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/tempered_titansteel_helm_303.png"><img class="size-medium wp-image-230" title="tempered_titansteel_helm_303" src="http://dfktv.com/wp-content/uploads/2009/01/tempered_titansteel_helm_303-300x154.png" alt="tempered_titansteel_helm_303" width="300" height="154" /></a><p class="wp-caption-text">3.0.3 helm stats</p></div>
<p>In this patch, this helm gets a new blue gem slot AND a meta gem slot. The blue gem will be filled with a <a href="http://www.wowhead.com/?item=40008">Solid Sky Sapphire</a> gem and the meta gem will be filled with a <a href="http://www.wowhead.com/?item=41380">Austere Earthsiege Diamond</a>. These two gems will give me 56 more stamina, for an additional 560 health.</p>
<div id="attachment_232" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/tempered_titansteel_helm_308.jpg"><img class="size-medium wp-image-232" title="tempered_titansteel_helm_308" src="http://dfktv.com/wp-content/uploads/2009/01/tempered_titansteel_helm_308-300x157.jpg" alt="tempered_titansteel_helm_308" width="300" height="157" /></a><p class="wp-caption-text">3.0.8 helm stats</p></div>
<p>Also in 3.0.8 is a <a href="http://www.wowhead.com/?item=44944">new bracer enchant</a> that gives 40 stamina. So now I&#8217;m up to 96 more stamina or 960 health.</p>
<div id="attachment_229" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/bracer_stamina_308.jpg"><img class="size-medium wp-image-229" title="bracer_stamina_308" src="http://dfktv.com/wp-content/uploads/2009/01/bracer_stamina_308-300x103.jpg" alt="bracer_stamina_308" width="300" height="103" /></a><p class="wp-caption-text">3.0.8 bracer stam enchant</p></div>
<p>Yet another change for prot pally tanks is that the prot talent <a href="http://www.wowhead.com/?spell=31849">Sacred Duty</a> now gives <a href="http://www.wowinsider.com/2009/01/18/the-light-and-how-to-swing-it-its-good-to-be-the-king/">8% stamina</a> (up from 6%). I don&#8217;t know the exact number that works out to in my current gear but I&#8217;m sure it will be enough to give me over 100 extra stamina (or 1,000 extra health).</p>
<p>All of these stamina increases will put me over 25.5k health, unbuffed! Whatever problems I had with my health pool are now over. I feel very good with the amount of health I have for tanking heroics.</p>
<hr />
<p><small>© petewood for <a href="http://dfktv.com">my everything else blog...</a>, 2009. |
<a href="http://dfktv.com/2009/01/308-is-finally-live-prot-pally-changes/">Permalink</a>
<br/>
Post tags: <a href="http://dfktv.com/tag/308/" rel="tag">3.0.8</a>, <a href="http://dfktv.com/tag/enchants/" rel="tag">enchants</a>, <a href="http://dfktv.com/tag/gear/" rel="tag">gear</a>, <a href="http://dfktv.com/tag/gems/" rel="tag">gems</a>, <a href="http://dfktv.com/tag/heroics/" rel="tag">heroics</a>, <a href="http://dfktv.com/tag/jewelcrafting/" rel="tag">jewelcrafting</a>, <a href="http://dfktv.com/tag/pally/" rel="tag">pally</a>, <a href="http://dfktv.com/tag/prot/" rel="tag">prot</a>, <a href="http://dfktv.com/tag/stamina/" rel="tag">stamina</a>, <a href="http://dfktv.com/tag/tanking/" rel="tag">Tanking</a>, <a href="http://dfktv.com/tag/tempered-titansteel-helm/" rel="tag">tempered titansteel helm</a><br/>
</small></p>]]></content:encoded>
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		<title>Titanguard enchant removed from PTR, Vengeance buff nerfed</title>
		<link>http://dfktv.com/2009/01/titanguard-enchant-removed-from-ptr-vengeance-buff-nerfed/</link>
		<comments>http://dfktv.com/2009/01/titanguard-enchant-removed-from-ptr-vengeance-buff-nerfed/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 15:07:21 +0000</pubDate>
		<dc:creator>petewood</dc:creator>
				<category><![CDATA[pally]]></category>
		<category><![CDATA[patch]]></category>
		<category><![CDATA[prot]]></category>
		<category><![CDATA[retribution]]></category>
		<category><![CDATA[tank]]></category>
		<category><![CDATA[3.0.8]]></category>
		<category><![CDATA[enchant]]></category>
		<category><![CDATA[Paladin Blogs]]></category>
		<category><![CDATA[ptr]]></category>
		<category><![CDATA[ret]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://dfktv.com/?p=216</guid>
		<description><![CDATA[There was a sweet enchant on the PTR named Titanguard. In it&#8217;s original design it was a weapon enchant that gave 75 stamina. It was changed to be a 50 stam enchant. The mats were relatively cheap in my opinion, 4 dream shards and 1 titanium bar. Now it appears that Blizzard has removed it [...]]]></description>
			<content:encoded><![CDATA[<p>There was a sweet enchant on the PTR named Titanguard. In it&#8217;s original design it was a weapon enchant that gave 75 stamina. It was changed to be a 50 stam enchant. The mats were relatively cheap in my opinion, 4 <a href="http://www.wowhead.com/?item=34052">dream shard</a>s and 1 <a href="http://www.wowhead.com/?item=41163">titanium bar</a>. Now it appears that Blizzard has <a href="http://www.worldofraids.com/news/438.html">removed it</a> from the latest PTR build (9464).</p>
<p>Original:</p>
<div id="attachment_220" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/enchant_titanguard_75stam.jpg"><img class="size-medium wp-image-220" title="Titanguard enchant - 75stam" src="http://dfktv.com/wp-content/uploads/2009/01/enchant_titanguard_75stam-300x88.jpg" alt="courtesy of worldofraids.com" width="300" height="88" /></a><p class="wp-caption-text">75 stam enchant - courtesy of worldofraids.com</p></div>
<p>Nerfed version:</p>
<div id="attachment_218" class="wp-caption alignnone" style="width: 310px"><a href="http://dfktv.com/wp-content/uploads/2009/01/enchant_titanguard_50stam.jpg"><img class="size-medium wp-image-218" title="Titanguard enchant - 50stam" src="http://dfktv.com/wp-content/uploads/2009/01/enchant_titanguard_50stam-300x88.jpg" alt="courtesy of worldofraids.com" width="300" height="88" /></a><p class="wp-caption-text">50 stam enchant - courtesy of worldofraids.com</p></div>
<p>This was <a href="http://www.tankspot.com/forums/f64/43950-titanguard-removed.html">talked</a> about on <a href="http://tankspot.com">tankspot.com</a> as well.</p>
<p>In ret paladin related news, <a href="http://www.wowhead.com/?spell=20053">Vengeance</a> was buffed from stacking 3 times (for 9% extra damage) to stacking 5 times (for 15% extra damage). <a href="http://www.worldofraids.com/wow-blue-tracker/us-forums/14318637232-gc-justification-for-reverting-5-stack-veng.html">That buff has been removed</a>. Vengeance will still work the same as it does currently on live. Too bad, more damage is good. It&#8217;s always nice to see huge Judgement crits!</p>
<hr />
<p><small>© petewood for <a href="http://dfktv.com">my everything else blog...</a>, 2009. |
<a href="http://dfktv.com/2009/01/titanguard-enchant-removed-from-ptr-vengeance-buff-nerfed/">Permalink</a>
<br/>
Post tags: <a href="http://dfktv.com/tag/308/" rel="tag">3.0.8</a>, <a href="http://dfktv.com/tag/enchant/" rel="tag">enchant</a>, <a href="http://dfktv.com/tag/paladin/" rel="tag">Paladin Blogs</a>, <a href="http://dfktv.com/tag/ptr/" rel="tag">ptr</a>, <a href="http://dfktv.com/tag/ret/" rel="tag">ret</a>, <a href="http://dfktv.com/tag/stamina/" rel="tag">stamina</a><br/>
</small></p>]]></content:encoded>
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		</item>
		<item>
		<title>Prot gear to push me over 20,000 health</title>
		<link>http://dfktv.com/2009/01/prot-gear-to-push-me-over-20000-health/</link>
		<comments>http://dfktv.com/2009/01/prot-gear-to-push-me-over-20000-health/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 15:12:33 +0000</pubDate>
		<dc:creator>petewood</dc:creator>
				<category><![CDATA[defense]]></category>
		<category><![CDATA[heroic]]></category>
		<category><![CDATA[jewelcrafting]]></category>
		<category><![CDATA[pally]]></category>
		<category><![CDATA[professions]]></category>
		<category><![CDATA[prot]]></category>
		<category><![CDATA[tank]]></category>
		<category><![CDATA[trinket]]></category>
		<category><![CDATA[20000]]></category>
		<category><![CDATA[20k]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heroics]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[upgrades]]></category>

		<guid isPermaLink="false">http://dfktv.com/?p=209</guid>
		<description><![CDATA[I put on my prot gear this morning, got a Frosthide Leg Armor kit filled in the empty gems slots green gem slots I had and logged out before work. When I left home, I was sitting at just under 20k health. I want my health to be 24,000 unbuffed.  I&#8217;ve been looking over the [...]]]></description>
			<content:encoded><![CDATA[<p>I put on my prot gear this morning, got a <a href="http://www.wowhead.com/?item=38373">Frosthide Leg Armor</a> kit filled in the empty gems slots green gem slots I had and logged out before work. When I left home, I was sitting at just under 20k health.</p>
<p>I want my health to be 24,000 unbuffed.  I&#8217;ve been looking over the <a href="http://dfktv.com/2009/01/obtainable-prot-gear/">spreadsheet I made yesterday</a>, trying to determine what I can get that will bump my health to at least 22k but much closer to the 24k mark.</p>
<p>After about an hour, I have created yet another spreadsheet that notes how I can almost reach my goal. I&#8217;ve found 197 extra stam, 41 extra defense and some other stats as well. I have a net increase of every stat across the board (I believe). The mats for these upgrades are very cheap in my opinion, especially for what I&#8217;m getting in return.</p>
<p><iframe width='500' height='700' frameborder='0' src='http://spreadsheets.google.com/pub?key=pbjVpxgMWuhRSfHMgrLmvMg&#038;output=html&#038;widget=true'></iframe></p>
<p>Notice that none of the gear I&#8217;ve listed includes either of the <a href="http://dfktv.com/2008/11/stamina-oriented-jewelcrafter-only-trinkets/">major stamina trinkets</a> that jewelcrafters can create! Once I get that, I should be over 25k health!</p>
<hr />
<p><small>© petewood for <a href="http://dfktv.com">my everything else blog...</a>, 2009. |
<a href="http://dfktv.com/2009/01/prot-gear-to-push-me-over-20000-health/">Permalink</a>
<br/>
Post tags: <a href="http://dfktv.com/tag/20000/" rel="tag">20000</a>, <a href="http://dfktv.com/tag/20k/" rel="tag">20k</a>, <a href="http://dfktv.com/tag/gear/" rel="tag">gear</a>, <a href="http://dfktv.com/tag/health/" rel="tag">health</a>, <a href="http://dfktv.com/tag/heroics/" rel="tag">heroics</a>, <a href="http://dfktv.com/tag/jewelcrafting/" rel="tag">jewelcrafting</a>, <a href="http://dfktv.com/tag/prot/" rel="tag">prot</a>, <a href="http://dfktv.com/tag/stamina/" rel="tag">stamina</a>, <a href="http://dfktv.com/tag/tank/" rel="tag">tank</a>, <a href="http://dfktv.com/tag/trinket/" rel="tag">trinket</a>, <a href="http://dfktv.com/tag/upgrades/" rel="tag">upgrades</a><br/>
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